Yrsa:
Today’s world brings a lot of expectations for women:
- Emotionally regulating others
- Reducing the space you live in, just to make room for others
- Working over 40 hours a week to prove your dedication to the job
- Society and social media pressures to look a certain way
- And numerous other expectations
How can we balance ourselves so we can continue to show up for others in a way we want to show up?
Take a walk in the woods.
When the noise of the world starts pushing you to the brink,
take a walk in the woods.
When the energy of others starts draining your batteries,
take a walk in the woods.
When you don’t feel like you have a voice in your own story,
take a walk in the woods.
Let the quiet solitude of the woods envelope you while you
prioritize your well-being
Let the trees surround you and protect you while reset your
energy
Let the plants and flowers inspire you to grow in diversity
and tell your story
Women need woods
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